Patients usually ask why brushing and flossing teeth is essential and should never be skipped. Gum illness is amongst the most prevalent oral issues worldwide and can lead to many severe problems. Left neglected, it can host problems like teeth falling out, periodontitis, and increased risk for heart disease.
Preventing this condition is an easy thing most people might do in the comfort of their houses. As we continue, we’ll look at some wise reasons to be consistent with tooth brushing and flossing to motivate you to do it daily, even if it already seems repetitive and boring.
Why You Should Be Consistent on Teeth Cleaning
Daily tooth brushing and flossing twice is not a meaningless mantra or ritual from the dental community. It is essential medical advice for both old and young. Daily flossing and brushing your teeth helps avoid all types of gum illness and even helps enhance your general health.
The mouth is the body’s gateway, and anything that causes damage or harm to it can put the respiratory and cardiovascular system at risk, so maintaining your teeth is significant to keep these crucial functions running normally. So we’ve assembled five benefits of consistent tooth brushing and flossing.
1. Lowers risk of cavities
Tooth decay often leads to cavities, causing small holes or openings on your teeth’s outer covering or hard surface known as enamel. This process usually takes time, but you’ll have a greater risk of developing a cavity with more plaque on your teeth’s enamel.
Flossing and brushing your teeth helps eliminate food particles and plaque accumulation, decreasing your risk of tooth decay. If you have an aching tooth and dental filling is insufficient to fix it, have it checked and extracted by Coquitlam orthodontics professionals to alleviate your pain.
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2. Keeps your breath fresh
Halitosis or bad breath is bad news, and a common problem individuals usually encounter. However, brushing and flossing can help keep halitosis away. Foods trapped in the teeth start to decay and can trigger foul-smelling breath if the food particles are not removed. When plaque collects between the teeth and wears down the tooth enamel, this can trigger gum disease or cavities, contributing to halitosis.
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3. Eliminates plaque
Plaque gathers on your teeth daily and is typically identified as a colorless sticky film. When you don’t brush your teeth, the bacteria discovered in plaque may release acids that can directly harm your tooth enamel. Left disregarded, it can lead to cavities. Regular flossing and brushing can efficiently help remove food particles and plaque that has built up in your teeth.
4. Decreases chances of getting pneumonia
If there are pathogens in the month, they can go straight into the lungs and cause severe harm when breathed in. However, you can reduce the possibility of contracting it up to 40% by maintaining consistency in oral care.
5. Prevents gum disease
Gingivitis illustrates the early stage of gum disease and can lead to a severe infection called periodontitis if left unattended. Tooth brushing and flossing regularly help reduce your risk of gingivitis. Getting your teeth cleaned by your dentist once every 6 months can help preserve optimum gum health.
